One of the most frustrating aspects of changing our diets is feeling limited in the foods we can eat and enjoy. Exsalus Health & Wellness Center feels that healthy eating and satisfyingly delicious meals are not mutually exclusive. Keeping your taste buds satisfied and your stomachs content is a key to obtaining and maintaining health. Thus, we are excited to offer cooking classes and/or food preparation with Chef AJ. Come learn not only healthy substitutes for your favorite foods, but how to prepare these dishes quickly and easily.
Let Chef AJ wow your taste buds with her delicious recipes from mango salads to hearty soups to pesto mushrooms to chocolate smoothies and other desserts that will have you salivating over your next healthy meal.
For more info on Chef AJ’s next cooking class “Healthy Food Preparation” click below:
Desserts: July 10th or Aug 8th
Intro: July 17th or August 1st
Part III: July 25th or August 28th
Click here to read more about Chef AJ.
Chef AJ
Contact Us: 323-876-3600 Back to Our Services
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